This book is an uplifting, encouraging narrative that helps the reader find ways to enjoy parenting. “Mindful Mom” shares ways to feel ‘good enough’ in spite of being imperfect. It offers sweet stories, inspiring poems, and advice full of wisdom for the journey of motherhood. It is a great resource for every mom (and dad) who wants to feel more peaceful and fulfilled as a parent. This book explores holistic ideas along with deep research into the psychology of parenting. Derived from personal experience being the mother of 3 boys, you will find sweet anecdotes and heart-warming stories. Every short story, poem, and piece of advice provides ideas promoting happier, more joyful, and mindful parenting. It is meant to be empowering for every mom (and modern dad).
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why
“mindful mom?”
A word from the author
“For me, writing this book was a call of the heart, driven by my passion to give inspiration and ease to new moms. It is my deepest wish that every mother recognizes how valuable she is, what an important role she has in raising her babies and to acknowledge how much she constantly gives of herself. Writing Mindful Mom was therapeutic for me, a creative way of expressing myself, like dancing or painting, letting it flow from my soul. I felt an urgency to record my own struggles and needs through motherhood and my journey of mindfulness. Each time I wrote, I would be flooded with deep inner peace in my heart. My joy comes from meeting mothers where they are at, one mom’s soul to another, and through this book, I hope to provide strength, solidarity, inspiration, and the undeniable affirmation that you are valuable and you are enough.”
yours,
Anna, mindful mom