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      <image:title>Home - my mission: to help mothers live more easily in their everyday mom life. It is my passion to pass on practical tools that you can implement to live the way you actually want to be as a mom- warm, patient, mindful, light-hearted, relaxed, and fun.</image:title>
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      <image:title>Home - Hello</image:title>
      <image:caption>My name is Anna. I am a relaxation therapist, mindfulness-coach and love mentoring mothers from the bottom of my heart.</image:caption>
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      <image:title>My Books - Now Available!</image:title>
      <image:caption>This book is an uplifting, encouraging narrative that helps the reader find ways to enjoy parenting. “Mindful Mom” shares ways to feel ‘good enough’ in spite of being imperfect. It offers sweet stories, inspiring poems, and advice full of wisdom for the journey of motherhood. It is a great resource for every mom (and dad) who wants to feel more peaceful and fulfilled as a parent. This book explores holistic ideas along with deep research into the psychology of parenting. Derived from personal experience being the mother of 3 boys, you will find sweet anecdotes and heart-warming stories. Every short story, poem, and piece of advice provides ideas promoting happier, more joyful, and mindful parenting. It is meant to be empowering for every mom (and modern dad). BUY NOW</image:caption>
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      <image:title>Kontakt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Startseite - meine mission: Müttern in ihrem täglichen leben mehr lebensfreude und leichtigkeit zu schenken. Durch praktische tools aus der Wissenschaft der Persönlichkeitsentwicklung und der Wissenschaft des Glücks. Es ist meine absolute Leidenschaft, einfache und wirksame Strategien weiterzugeben, die du leicht in deinen Mama-Alltag integrieren kannst, um so zu leben, wie du es als Mama möchtest - entspannt, warmherzig, liebevoll, geduldig, achtsam, topfit, produktiv und voller Lebensfreude.</image:title>
      <image:caption>Mutter zu sein ist mein *Heiligtum* ich liebe es einfach, deswegen liegt es mir so am Herzen, andere Mütter zu stärken.</image:caption>
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      <image:title>Startseite - Hi,</image:title>
      <image:caption>Ich bin Anna. Mama von 3 wundervollen Jungs, Heilpädagogin, Entspannungstherapeutin, Achtsamkeitstrainerin, Glückspädagogin und leidenschaftlich gerne Autorin.</image:caption>
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      <image:title>Meine Bücher - Mein erstes Buch auf englisch!</image:title>
      <image:caption>Dieses Buch ist eine erhebende und ermutigende Hommage an jede Mutter, die dem Leser hilft, die Elternschaft trotz allen Widrigkeiten zu genießen. "Mindful Mom" zeigt Möglichkeiten, sich "gut genug" und wertvoll zu fühlen trotz Imperfektion. warmherzige Geschichten, inspirierende Gedichte und Beispiele voller Weisheit für die Reise der Mutterschaft. Wissenschaftliche Erkenntnisse aus den Bereichen der Achtsamkeit, Selbstfürsorge und Persönlichkeitsentwicklung bieten wegweisende Inspirationen. abgerundet mit Anekdoten und herzerwärmenden Geschichten aus persönlicher Erfahrung als Mutter von 3 Jungen. Jede Kurzgeschichte, jedes Gedicht und jeder Wegweiser liefert Ideen für eine achtsame, glückliche und entspannte Elternschaft. Es ist eine wertvolle Ressource für jede Mutter (und modernen Vater), die sich als Eltern mehr Leichtigkeit, Entspannung und inneren Frieden wünschen. BUY NOW</image:caption>
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